Step Up Summer Running Program

The Step Up Summer Run Group is a free, 6-week training program designed to help youth and families of all fitness levels go from couch to 5K—together. Hosted at Forest Park in Springfield, this community-centered series promotes physical wellness, mental health, and positive peer connections in a supportive, encouraging environment.

Whether you’re brand new to running or looking for a reason to stay active this summer, Step Up is for you. Participants who attend all five training sessions earn free registration to the Mentoring Matters 5K on August 9.